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&SISTERS Nudie Menstrual Cup Teen/Small

&Sisters 1

A period (or menstrual) cup is different from other period products in that it is... Read more

A period (or menstrual) cup is different from other period products in that it is designed to collect your menstrual fluid, rather than absorbing it, maintaining the natural pH balance of your vagina.
The nüdie period cup is a healthy, reusable and eco-friendly replacement for your tampons or pads or as an addition to your period armoury for when you go travelling, swimming or exercising. It’s super compact and convenient to take everywhere.

Designed for every woman, from teens upwards, one nüdie covers light to heavy flow days, providing up to 12 hours of protection a day. Even the smallest teen size nüdie cup has the capacity of at least three mini tampons.

Made from soft hypoallergenic medical-grade silicone:
• Silky smooth finish for extra comfort
• Non-toxic
• Latex-free
• BPA-free

Unique design elements:
• Easy-to-hold Pebble™ pull (perfect for hassle free removal)
• Tri-flow™ air release holes (creating perfect suction)

Size Teen/Small: Perfect for those under 18 or in their early 20’s with strong pelvic floor muscles


BPA free
Brands That Give Back
Family Owned Business
Female Founded Business

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How to use

Unlike traditional pads and tampons, the nüdie cup collects your menstrual fluid rather than absorbing it, maintaining your vagina’s delicate pH balance. Perfect for women with sensitive skin or susceptible to dryness, the nüdie cup can be worn for up to 12 hours – giving you leak-free protection you won’t even feel.


nüdie period cup has been designed by women, for women. We’ve created the nüdie using nothing but hypoallergenic medical-grade silicone, complete with a rounded rim for easy insertion and a comfortable fit. Unlike other period cups with a rough stem, we created our own easy-to-hold Pebble™ pull for hassle-free removal. Plus, nüdie’s Tri-flow™ air release holes will keep you feeling fresh and protected, day or night. What’s more? Every nüdie cup comes with an helpful guide and a small cotton bag for on-the-go storage.

About the brand

&SISTERS is the brainchild of daughter and mother duo Lucy and Claire Lettice who dreamt up a model for a new kind of conscious period product - one that was kind to women’s bodies, kind to the planet and could genuinely contribute to the fight against period poverty.

What is great about &SISTERS is that they use just one ingredient, the products are made with nothing but 100% Soil Association certified natural organic cotton. Organic cotton isn’t just better for our body, it’s better for everyone – organic cotton uses less water, eliminates the use of harmful toxins and promotes safe and fair working conditions throughout the journey from field to factory.

Apart from that, every last bit of the period care products is sustainably sourced, biodegradable and recyclable, so totally plastic free!


Free UK delivery on orders over £40
UK Standard Delivery £2.95
UK Next Working Day £4.50